Abandon these customs to show off a perfect complexion all year round without having to leave a fortune on creams.
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| 10 bad habits that ruin your skin |
Our skin speaks volumes about who we are. Beyond age, maintaining beautiful skin depends greatly on the style of life we lead. Wrinkles and skin imperfections are often the result of a sedentary lifestyle and a poor diet. If you want to take some years off heed these 10 habits that ruin the skin:
1. Smoking
The nicotine in snuff causes blood vessels in the dermis constrict, making your skin receives fewer nutrients than it needs and causing the dreaded spots and sagging face.
2. Drinking alcohol
Drinking alcohol causes the body to become dehydrated and so the skin looks dull and lifeless. In addition, excess alcohol can cause vascular "spiders", small red spots on the face that will make you look much older than they actually are.
3. Sleeping with makeup
No makeup remover at night is one of the worst habits for your skin. After a long day of work, how tired you are, drawing strength and desolateness with a good cleanser. Thus you avoid the clogged pores of the face and you congest the skin.
4. Do not use sunscreen
The sun is the main cause of skin aging. Even on cloudy or rainy days, experts recommend using sunscreen to prevent damage they bring sunlight. Staying in the interior is not a guarantee since the UV can penetrate glass rosy.
5. Sleep Deprivation
To have beautiful skin, you should sleep at least eight hours a day. Sleep deprivation prematurely ages skin by depriving it of the cellular and hormonal activities that occur during sleep. Take advantage and give yourself a good rest to be beautiful, you have no excuse.
6. Cleansing wipes
The Cleansing wipes have become very popular among women at practices that are, but we must not forget that these contain a number of chemicals responsible for removing traces of makeup and moisturizing masks. Therefore, after using the wipes should wash house with water to remove these chemicals that can cause skin irritation, dryness, and in some cases allergies.
7. Abuse of hot water
The best thing to be beautiful and have perfect skin is to wash your face with cold water. Do not abuse the hot water when you bathe or wash your face as this removes the natural oils from the skin, making it look more dry and dull and lifeless.
8. Touching your face
It never hurts to remember that the hands are in contact with contaminated surfaces all day, so you have to avoid touching your face anyway. When you rub the face with his hands, the skin is full of nasty dead skin cells, appearing the dreaded pimples and blackheads.
9. Ignore the neck and chest
Think that skin care stops at the jawline is a mistake. The neck and chest rarely receive the same level of hydration to the face, but the skin in these areas is more delicate than on the face and just as vulnerable to aging. When will you apply cream or scrub I spread it around to the chest line.
10. Using dirty makeup brushes
Using brushes or makeup brushes that are dirty can cause many problems. The remains that accumulate in them clog pores and can create serious bacterial infections. The solution is simple: Once every three weeks clean makeup brushes in a solution of shampoo and water. After acláralas and let them dry overnight.
