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Showing posts with label Treatment. Show all posts
Showing posts with label Treatment. Show all posts
Firoza Parvin Badhon

5 Beauty Tips Every Woman Should Know

Stand up straight with confidence and believe in yourself are important aspects to make you feel good about yourself. After all, the safety radiate radiate beauty. However, every woman who stands in front of a mirror can say that the beauty secrets count too. Take note.

To be beautiful you do not need the most expensive nor as complicated or as painful. Experts say most of us should just pay attention to a few basic beauty secrets that can help you look and feel great without spending much time or money.
5 Beauty Tips Every Woman Should Know
5 Beauty Tips Every Woman Should Know


Tip # 1: Never underestimate the power of moisturizers
No matter if your skin is dry, normal, or oily. No need to invest in many creams, with a single product that is good skin can have a dream. (If you did not reach this month for that moisturizer, look for our article this week on 'natural masks' ... honey and oats are very moisturizing)

"Sometimes all you need is a good moisturizer and a mild take years off your face cleanser," says Rhoda Narins, MD professor of New York University and president of the American Society for Dermatologic Surgery. 'When the skin is dry, every wrinkle is accentuated, making you look older. "

If you're in your 20s or 30s, doctors say, moisturizers will give you the protection you need to prevent premature aging, says Park Avenue plastic surgeon, Darrick Antell.

But then, what is a 'good' moisturizing cream for you? The Dermatologist Charles E. Crutchfield III, MD, says: "It's a product that adds moisture and seals it has achieved, allowing the skin produce more moisture." What you need is to see that cream must choose according to individual needs of your skin.
If the skin is normal to dry, look for moisturizers containing alpha acids hydroxides. They help the skin produce more moisture on its own, says Crutchfield, an associate clinical professor of dermatology at the Medical School of the University of Minnesota.
If the skin is very dry, products using a technology called vesicular emulsion is suggested. "This technology uses microscopic spheres that are layers alternating moisture and water, obtaining continuous hydration," says Crutchfield If your skin is oily, look for a mild moisturizer and light.. 'Fat is no humidity, so you have excess fat still need humectarte '.

Tip # 2: Sunscreen is the best product Aging.
Before seeing a plastic surgeon, before you spend half the salary in anti-aging creams, wear sunscreen. We all know that sunscreen reduces the risk of skin cancer, but you also know it's an amazing beauty secret that helps maintain youthful skin? People who are exposed to the sun much wrinkle long before its time.
Without the protection of sunscreen, if you expose your skin (if only for a few minutes) every day in the sun (and not necessarily a sunny day, as the UV rays pass through these gray clouds), before long you will see changes Notable skin, says the American Academy of Dermatology.
'Not only will they appear more wrinkles and lines, but also spots and veins'. The skin becomes rough and loose, thanks to the sun. Crutchfield advises choosing a sunscreen with SPF 15 or higher. Apply every hour or two, and uses regular sunscreen before putting on makeup.

Tip # 3: Choose your cleanser wisely.
If you use daily to cleanse the face is soap and water, you can go reconsidering your cleaning strategy. Dermatologists say that one of the best beauty tips is to use a gentle cleanser and use it sparingly.
Wash your face too often - more than twice a day - can make dane natural lipid barrier, which is the protective mantle that keeps your skin lubricated to make it look and feel healthy.
"Once that protection is lost and the waterproof barrier is interrupted, the skin becomes dry '. This, besides make you look old, can cause itching, burning and stinging, says Crutchfield. Wash your skin no more than twice a day and choose your cleanser wisely.

Tip # 4: Use the right tools for the right job
You can have eye shadows Dior, Chanel foundation, bronzer Clarins eyeliner and Yves Saint Laurent. However, if you have the right tools for implementation, the benefits of these products will be lost.
Brushes and brushes should be soft, but also have substance so that products can be distributed along the surface of your skin. If you wet a brush in shadow or blush and the color falls before reaching your face, this is a bad brush, experts say. If you invest in good products, good makeup tools choose. Just do it once.

Tip # 5: Treatment for hair and makeup every 2 years
If you get to your meeting alumni and friends say you look like a photo, run, run, run to the nearest beauty salon. "Ideally, your image, including hair and makeup, should be renewed at least every two years," said the expert of Beverly Hills, Nick Chavez. Keep a modern look, says Chavez, as you'll see younger. If it's been a long time since you've had a change, take advantage and go to your barber and beauty shop and not be afraid to ask for help. This month do not buy those boots so much you want, invest in you. Remember, it's once every two years.
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Firoza Parvin Badhon

Spa treatments: tips for choosing a good massage and facial

Regarding spa treatments, there are countless options to choose from, but which one is best? We give you tips for investing your money on what you really need.

Men and women face every day stress, pollution and harmful agents that are reflected in the physical and skin. A proper spa treatment can help lessen the impact of the signs of aging and fatigue in your body. In short, rather than "going to indulge," it is a way to give affection to your body and be reborn.
 
Spa treatments: tips for choosing a good massage and facial
Spa treatments: tips for choosing a good massage and facial

Choosing the right one to help restore the balance treatment depends on the lifestyle you wear. Because there are different types of massage: relaxing, contraindicates, experiences hot stone, Ayurveda herbal therapies pandas, among many others. To choose the best for you, it is important that an expert make you a little quiz to help you choose the therapy you really need.

Professional therapists YHI SPA Paradisus Paradisus Playa del Carmen and Cancun give us the following recommendations:

1. Couples

If you'll take a couples massage, the ideal is called geothermal therapy. It is a hot stone treatment that helps relax and harmonize the flow of energy to balance body, mind and spirit. This allows significantly reduce our stress levels.

2. Individual therapy

For those traveling alone, Rice Delicious is the ideal massage. It is an experience of sensuality to enjoy a gourmet treat pure and pristine ingredients that provide nutrients and elasticity to the skin.

3. To relieve aches and pains

The tub is ideal for improving bone, muscle and circulatory ailments, and for all kinds of disorders such as anxiety, stress and mental exhaustion.

4. Skin Baby Facials
 
This will be according to the needs of each face. There are deep cleansing, anti-aging, lightening, and facial designed to meet the needs of young and active skin.
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Firoza Parvin Badhon

5 Beauty Tips Every Woman Should Know

Looking good does not have to mean spending too much time. Just knowing how to choose and apply simple tips. Here is a list of basic tips.

 
5 Beauty Tips Every Woman Should Know
5 Beauty Tips Every Woman Should Know
Right stand with confidence and believe in yourself are important aspects to make you feel good about yourself. After all, the safety radiate radiate beauty. However, every woman who stands in front of a mirror can say that the beauty secrets count too. Take note.
To be beautiful you do not need the most expensive nor as complicated or as painful. Experts say most of us should just pay attention to a few basic beauty secrets that can help you look and feel great without spending much time or money.

Tip # 1: Never underestimate the power of moisturizers

No matter if your skin is dry, normal, or oily. No need to invest in many creams, with a single product that is good skin can have a dream. (If you did not reach this month for that moisturizer, look for our article this week on 'natural masks' ... honey and oats are very moisturizing)
"Sometimes all you need is a good moisturizer and a mild take years off your face cleanser," says Rhoda Narins, MD professor of New York University and president of the American Society for Dermatologic Surgery. 'When the skin is dry, every wrinkle is accentuated, making you look older. "
If you're in your 20s or 30s, doctors say, moisturizers will give you the protection you need to prevent premature aging, says Park Avenue plastic surgeon, Darrick Antell, MD.
But then, what is a 'good' moisturizing cream for you? The Dermatologist Charles E. Crutchfield III, MD, says: "It's a product that adds moisture and seals it has achieved, allowing the skin produce more moisture." What you need is to see that cream must choose according to individual needs of your skin.
If the skin is normal to dry, look for moisturizers containing alpha acids hydroxides. They help the skin produce more moisture on its own, says Crutchfield, an associate clinical professor of dermatology at the Medical School of the University of Minnesota.
If the skin is very dry, products using a technology called vesicular emulsion is suggested. "This technology uses microscopic spheres that are layers alternating moisture and water, obtaining continuous hydration," says Crutchfield If your skin is oily, look for a mild moisturizer and light.. 'Fat is no humidity, so you have excess fat still need humectarte '.

Tip # 2: Sunscreen is the best product Aging.

Before seeing a plastic surgeon, before you spend half the salary in anti-aging creams, wear sunscreen. We all know that sunscreen reduces the risk of skin cancer, but you also know it's an amazing beauty secret that helps maintain youthful skin? People who are exposed to the sun much wrinkle long before its time.
Without the protection of sunscreen, if you expose your skin (if only for a few minutes) every day in the sun (and not necessarily a sunny day, as the UV rays pass through these gray clouds), before long you will see changes Notable skin, says the American Academy of Dermatology.
'Not only will they appear more wrinkles and lines, but also spots and veins'. The skin becomes rough and loose, thanks to the sun. Crutchfield advises choosing a sunscreen with SPF 15 or higher. Apply every hour or two, and uses regular sunscreen before putting on makeup.

Tip # 3: Choose your cleanser wisely.

If you use daily to cleanse the face is soap and water, you can go reconsidering your cleaning strategy. Dermatologists say that one of the best beauty tips is to use a gentle cleanser and use it sparingly.Wash your face too often - more than twice a day - can make dane natural lipid barrier, which is the protective mantle that keeps your skin lubricated to make it look and feel healthy.
"Once that protection is lost and the waterproof barrier is interrupted, the skin becomes dry '. This, besides make you look old, can cause itching, burning and stinging, says Crutchfield. Wash your skin no more than twice a day and choose your cleanser wisely.

Tip # 4: Use the right tools for the right job

You can have eye shadows Dior, Chanel foundation, bronzer Clarins eyeliner and Yves Saint Laurent. However, if you have the right tools for implementation, the benefits of these products will be lost.
Brushes and brushes should be soft, but also have substance so that products can be distributed along the surface of your skin. If you wet a brush in shadow or blush and the color falls before reaching your face, this is a bad brush, experts say. If you invest in good products, good makeup tools choose. Just do it once.

Tip # 5: Treatment for hair and makeup every 2 years

If you get to your meeting alumni and friends say you look like a photo, run, run, run to the nearest beauty salon. "Ideally, your image, including hair and makeup, should be renewed at least every two years," said the expert of Beverly Hills, Nick Chavez. Keep a modern look, says Chavez, as you'll see younger. If it's been a long time since you've had a change, take advantage and go to your barber and beauty shop and not be afraid to ask for help. This month do not buy those boots so much you want, invest in you. Remember, it's once every two years.
Read More
Firoza Parvin Badhon

Keys to avoid food poisoning on holiday

By the change in eating habits in the school vacation period tends to increase the incidence of gastrointestinal diseases, especially in the most sensitive population, children. The targeted campaign "Together Against Malnutrition" of Pharmacy and SAAS Bengoa Foundation offers tips to avoid them and to fully enjoy the holiday season, a press release detailing.

[caption id="attachment_440" align="aligncenter" width="425"]Keys to avoid food poisoning on holiday Keys to avoid food poisoning on holiday[/caption]

One of the most common health problems associated with school holiday time is gastrointestinal illness, especially in children, the most susceptible. The abrupt change in eating habits, lack of proper hygiene or high temperatures at which foods intended for consumption by the smaller undergo favors reproduction of microorganisms (viruses, parasites and bacteria) that can cause gastroenteritis, and inflammation or infection of the stomach and intestines.

The most common symptoms of food poisoning are stomach pain, cramping, dizziness, nausea, vomiting, diarrhea and in some cases, headaches. In the event of poisoning, it is recommended to keep well hydrated person, preferably with oral serum, not supply citrus foods high in fat or spicy and seek medical attention as soon as possible.

From the immunological point of view, children are more prone to disease and are more easily contaminated with microorganisms transmitted by food and water.

"They have no care to wash your hands or constantly worry that the food that is in their mouth are clean. We, as adults, we must take steps to avoid a problem of intolerance, indigestion and infection or if we are in distant places of our homes, "said Dr. Maritza Landaeta, Nutrition Specialist and Coordinator Planning and Research Foundation Bengoa .

Given this reality, the alliance of Foundation Bengoa and SAAS pharmacy network, provides a set of sanitary measures to prevent food poisoning in holiday season:

1. Prefer bottled water if you are unsure of hygienic water conditions in the place where vacationing. This way you will avoid "traveler's diarrhea".

2. Transport and store food, especially cooked, cold spaces. The bacteria tend to breed in hot environments.

3. Do not cook eggs whose shell is found broken upon use. Wash the containers in which they are transported and utensils used in its preparation. Finally, cook very well.

4. Avoid buying the famous "Rompecolchón" or "back to life", they are classified as unhygienic preparations may have raw food (oysters, mussels, etc.) which enhances the possibility of poisoning.

5. Take special care with foods that are considered high risk for food poisoning, such as fruits and vegetables, seafood, dairy, eggs, mayonnaise and sauces.

6. Take care of the snacks offered to children as peanuts or some dye commonly used in these foods can cause allergic reactions.

7. Prevent insects or animals coming into contact with food.

8. Do not ignore the rules of food hygiene, wash your hands when handling them, as well as fruits and vegetables before preparing or consuming them very well.

9. Avoid cross-contamination. Use cutlery or utensils for preparing raw and cooked foods, or, in any case, rinse well with one another.

10. Beware of eating at fast food establishments where not observe proper hygiene and food handling.

About the Campaign "Together Against Malnutrition"

The "Together against malnutrition" campaign has been regarded in academia and by health professionals as one of the most sustained, coherent and consistent efforts of nutritional guidance that has taken place in the country in recent years. It is the emblem of CSR SAAS Pharmacy program, which develops with Bengoa Foundation as a technical expert since 2005 and aims to warn, guide and help promote changes in the eating habits of the population. This year, companies and NGOs endorsed the partnership to further develop the campaign which celebrates 10 years of life.
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Firoza Parvin Badhon

8 reasons behind your gradual physical weakness

After labor your body gets weak and its very much normal. But if you are not working much and feeling weak and remain stressed for all day then its not a good sign. Then you have to think that some of your body parts are not working properly or you have some kind of deficiency. There could be some simple reasons behind this weakness but if you don't give it much attention then it could take a dangerous turn. Many of those reasons are unknown to us. Lets know about few reasons why our body is getting weaker.

8 reasons behind your gradual physical weakness
8 reasons behind your gradual physical weakness


1) You are not drinking enough water:
Dehydration reduces the amount of blood on our body. You get weaker. You feel deep weakness. So as soon as you can change your habits regarding water. As per health experts, we all need to drink a full glass of water 6-8 times in a day.

2) You are lacking Iron:
If you are having Iron deficiency then the oxygen circulation of your body reduces on an alarming rate and you get weaker.

3) Not taking breakfasts:
After a long sleep you need a good breakfast and it is the most important thing for your health at the morning. It helps your brain cells running. If you don't take breakfasts regularly then it have a bad impact on your body and it reaches your brain and you get weaker day by day.

4) If you are working more:
If you are working blindly to reach a certain target then you are not actually taking good care of your health. It causes pressure to all your body along with your brain. It is one of the main causes behind getting weak.

5) If your office table is untidy:
Research shows that being untidy make you weak mentally and it also have bad impacts on your brain cells. It increases stress. It has certain impacts on your body too.

6) Mental pressure:
Mental pressure make your body weak. If you are in high mental pressure then your brain is actually working heavily. We think of many things. That's why our brain gets stressed and body feels weakness. So stop taking mental pressures.

7) If you are very much lazy:
Extra work loads and mental pressure make you body weak, but it is also strange that laziness also make your body weak. You body gets weaker along with your amount of laziness. Taking some mental pressure and doing some work may develop the immune system of your body. Then you may stay fit and active.

8) You eat junk foods:
If your food chart doesn't have any proper foods and your timing of eating has a big difference day to day then your body gets weaker easily. So eat healthy foods and eat something on every 3/4 hours.
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Firoza Parvin Badhon

Save Yourself from Dehydration

Winter is gone! Spring is on the air. Spring also brought heat waves with it's call for new leaves. The problem is in this time of the year your body get rid off necessary water as sweat. Lack of water causes different kinds of disease and our body gets weaker. So on this season you have to concentrate on drinking safe water regularly. Those who can not take water at once this season can prove to be very hard for them. Though if you want to be OK then you have to drink. Let's know about few things that can help you from any kinds of dehydration.

Save Yourself from Dehydration
Save Yourself from Dehydration


1. Don't take water at once. But take less water time to time. That can help you not to drink all water at once and get yourself out from dehydration. Always keep water within your hands.

2. Wear cloths that can less possibly make you sweat. Light cloths can be useful as it helps the circulation of air. Less cloths would hep you from sweat and extra water wouldn't come out from your body.

3. You can find some alternatives of water such as fruit juice. Fruits and green vegetables could be very useful. Taking more of these would stop dehydration.

4. Saline not only helps you at the time of diarrhea, but also can be used regularly. It stops the dehydration immediately. So if you don't want to drink water, take saline with it.

5. Reduce the amount of tea and coffee. Tea and coffee sucks up the water of our body. Get rid off these hot drinks and get used to drink water like liquids.

6. There are fruits containing high amount of water like apple, orange, watermelon etc. Include these fruits on your food chart. If you want mix lemon to water and drink.
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Firoza Parvin Badhon

6 things to do for good vision

When we are seeing a beautiful place or a beloved person of ours, we think our eyes are the most valuable things in our lives. But the fact is we are not much serious about our eyes. If it's not necessary then we don't want to go to doctors. But it can harm your eyes for a long term. So get alert now to save your eyes.

6 things to do for good vision


1. Include Vitamin A, C, E and Zinc to your food chart:
Nutritious foods are not only good for your health but also has good impact on eyes. Vitamin A, C, E and Zinc can effectively save your eyes. Molecular degradation and lack of eye sightings are problems people face without these foods.

2. Exercise of eyes:
Get time of exercise for your eyes. Close your eyes from 20 seconds to 2 minutes. It can relax your eyes. Move your eyeballs to right and left, up and down and also can rub your opposite site of hand to eyes to get some relaxation and it's also good for your eyes.

3. Avoid direct sunlight:
Keep sunglasses whenever your outside. Don't look at sun with naked eyes. Harmful rays of the sun can cause great harm to our eyes.

4. Never work on little light:
When you are working on little light it can cause immense pressure on your eyes. Also when light is increasing and decreasing in parallel then it can also make your eyes miserable. Don't do this.

5. Distance yourself from screen:
Distance yourself from whatever screen you have like TV, mobile, computers. If you can reduce your work rate on these screens then it would be great help for your eyes.

6. Regular checkup:
If you can recognize a disease at early stage then it is medically treatable. So go to doctors twice a year. It can help you out of the problem if caught on first stage and you would get saved from big harm.
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Firoza Parvin Badhon

Four wrong things we do in the Morning

If your day isn't starting well then it would have bad impact on rest of the day. And if that impacts on your work and mind then it could get worse. So it is necessary to know what should we do and don't at the morning. The laws of being healthy is here.

[caption id="attachment_199" align="alignnone" width="289"]woman-wake-up Four wrong things we do in the Morning[/caption]

1. Sitting for a while after sleep is over:
Many of us lazily sit for hours on the bed after sleep is over. With this your body gets a wrong message. Your nervous system can not properly understand what to do at this situation. So from now on don't sit at the bed more than one minute.

2. Drinking tea or coffee at bed:
We drink bed tea, we drink coffee to stop the sleep. But it actually harms our digestion power. More than acidic liquid like tea or coffee we should concentrate on drinking light water. You can take tea or coffee after breakfast.

3. Getting busy with your phone:
Many get busy with their phones before the sleep is properly over. We look towards mails, Facebook and twitter tweets. But after long hours the visit to internet may cause your brain some pressure. It can lead to some kind of mental pressure.

4. Starting the day without proper breakfast:
Many of us start the day by not taking the breakfast as we are lazy most of the time. It has harmful impact on our body and mind. Our brain cells and body parts need food for their proper function early at the day. If food doesn't reach your body at this time then it could have very bad impact on important parts of your body.
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Firoza Parvin Badhon

Five foods for your eyes only

With age eye sighting reduces in an alarming rate. But have you ever seen an elderly person who doesn't have a glass and can see sharp and clear. Researchers tell that, behind that food habit has a good impact. Few foods can help you to maintain your eye sights and with age foods continue to reduce the regular harms of eye viewing. These foods are not costly at all. Very cheap and easily gettable.

[caption id="attachment_187" align="alignnone" width="393"]healthy-diet (1) Five foods for your eyes only[/caption]

Here are the Five foods for your eyes only:

1. Carrot

Though carrot is a food of winter but it is easily gettable now a days through the whole year. This is good for eyes because those vegetables which are colored orange, get their color from vita carotene. Vita Carotene inside the eyes suck up flow of light and it increases the power of seeing at night. Try to eat a single carrot every single day. Or else you can also eat a mix of carrot with sweet pumpkin and sweet potatoes cooked by a bit of olive oil. Because olive oil quite easily break the food cells and make sure your body gets the necessary nutrition.

2. Spinach

Like many other vegetables such as broccoli, spinach is also full of Zianthin and Lutein. Lutein helps building the pigment of eyes, which help eyes from the harmful blue ray of the sun. Which is also responsible for your blindness that come along with your age. You can take 100 gms of spinach everyday as salad or may only boil. Your eyes would be well for a long time.

3. Orange

There are no ends of the usefulness of oranges. Research say that, those women who took a single orange for ten years have 64% less chance of getting caught by the curse of blindness. If your food chart has an orange for everyday (if possible a tomato) then you and your eyes could be really healthy.

4. Oily Fish

Fishes like Tuna, Samoan and other local oily fishes are full of fate acid and are very good for the retina of eyes. It was seen on a research conducted by American National Eye Institute that for adults its very important. Make sure you have these fishes twice a week.

5. Beef

It sounds strange but the zinc vastly available on beef is very good for eyes. Because zinc helps extract Vitamin A from liver. Lack of zinc can cause blindness also. You can take necessary amount of meet twice in a week.

These foods have the ability to ensure that you are not getting the blindness quite easily.
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Firoza Parvin Badhon

Four foods to fight with acne

'Acne' is a word known to all. Surely, it's a very annoying problem that not only can cause great damage to your skin and skin brightness, also can leave black spots. People do so many things to protect themselves from this skin problem. Many treatments are done along with several beauty tips but most of the affected can not get any solution. One should take care of his/her skin as well as eat foods that can help them to fight these problems of acne. By eating few selected foods regularly and by taking care of your skin properly you can get rid off acne.

[caption id="attachment_89" align="alignnone" width="369"]Zinc-To-Reduce-Acne Four foods to fight with acne[/caption]

Fish
We all more or less know about the usefulness of fish. There are lots of Fatty Acid (Omega-3) on the fish, those are very good for the skin. Omega-3 maintain the water density of our skin, strengthen the whole body of the skin, removes all external problems and help brightens.

Cashew
Cashew is full of Vitamin-E, which is very good for our skin and help caring our skin and moisturize the surface. Cashew also removes different kinds of skin problems. It protects us from harmful UV Ray and if you can take cashew on regular basis then it can stop your acne problems effectively.

Garlic
We all know that garlic is very useful for the health. If someone can take a single slice (01 piece) of raw garlic then it would be enormously positive for the health. It works as an anti-biotic for your body. Different natural elements in a garlic removes the harmful bacterias of your body and it also saves your skin.

Green Vegetables
Green vegetables are full of Manganese. Eating this would help to make sure the cleaning of our skin and removes other problems also. There are also lots of Vitamin-A, which are good for our skin and this vitamin is very good skin with acne problems.
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Firoza Parvin Badhon

07 Symptoms to Understand that your Blood Pressure is High

Almost everyone of us know that what kind of health disorders could happen when the blood pressure goes higher. Specially those who carry diabetics from his or her family knows rather well than others. Because diabetics mainly is a family disease. It doesn't mean that if your family doesn't have it you don't have a risk. There are many reasons why your blood sugar can go high. So you should test your blood once in a year, and if your family has diabetics then you should test twice in a year.

[caption id="attachment_182" align="alignnone" width="366"]Mild_elevation_of_blood_pressure Symptoms to Understand that your Blood Pressure is High[/caption]

If your blood sugar goes high it could be understood by different symptoms. Many don't know about this and even after knowing these actually don't give much attention. But if you want to control your sugar then you have give strict attention to it. Let's know about different symptoms when your pressure is high.

1) You are going to toilet on a regular basis. When your sugar is high it gives pressure to the kidneys to remove the sugar.

2) You could be thirsty on a regular basis. When your body is removing sugar it gives pressure to kidneys and kidney try to suck the fluids from the body cell. That's when your body needs water and you get thirsty.

3) Feeling week. When you are getting tired easily, its a symptom of blood pressure. When your body needs more water it means for the reason of dehydration your body get week.

4) You are not feeling your hand and leg. When you feel that fingers of your hands and legs is totally inactive understand that you have a problem of blood pressure. It could be a severe symptom.

5) Seeing blurry in eyes. When sugar increase in your body it may affect your viewing and cause different problems.

6) If you are not on diet or any kind of exercise and your weight is decreasing on an alarming rate then you have to understand you have problems with your blood sugar.

7) When any body parts are cut and it is not healing in days then understand that you have a constant problems of blood pressure.

Please remember these symptoms to help yourself. Get connected with a doctor as soon as you can. Be assured by testing your blood.
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Firoza Parvin Badhon

Change four of your regular habits to be healthy

To be healthy its necessary to build up good habits. To maintain the busy schedules of everyday life we grow few bad habits almost unconsciously, and these habits cause great harm to our body. And when one of your habits become regular day practice then its hard to return from that stage. But if you want to be well and healthy then the habitual behavior must change.

[caption id="attachment_179" align="alignnone" width="384"]health_screening Change four of your regular habits to be healthy[/caption]

Nail biting with teeth:

These habit is common to all kind of ages. But this habit can be the cause of one of our diseases. There are many kind of germs on our nails. Maximum time we do not wash our hands properly, and by not doing that germs goes to our mouth and after that to our stomach. Different diseases are always waiting to harm you. So this habit must be stopped.

Sleeping late:

We all know that to be healthy we should sleep 7 to 8 hours. But though we know that but we not necessarily follow that. We go to sleep late, and to tell the truth its very bad habit. It can cause great harm to your body. You are sleeping late but you have class or office or any other work. It would upset your mind and you may not think properly. So try to get rid off this habit as soon as you can.

Eating junk food:

Junk foods are not at all good for the health. But then again we live on the junk foods these days. Its not a big deal if you eat this kind of food once in a while, but if you take junk food regularly then you may not control your weight anymore and you may have stomach ache. This bad habit should be eradicated immediately.

Eating unusual amount of snacks:

We love to eat all kinds of snacks. When we are not in a good mood, or watching TV or movies we can take snacks continuously. This is a very bad habit. Snacks are not bad but if taken more then enough then can cause great harm to health.

 
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Firoza Parvin Badhon

Some causes, symptoms and treatment of Baby being affected autism

Autism Today is just all over the world, our country is a term widely discussed. However, many of us know the term, but the term is actually talked about the idea. Autism is a mental developmental problems, which is usually done in the first three years after birth. Due to this problem, such as the brain's social development and social contacts, talking to communicate the power is interrupted.

Some causes, symptoms and treatment of Baby being affected autism
Some causes, symptoms and treatment of Baby being affected autism


The causes of autism:

Autism is a problem in the brain caused by abnormal Biology and Chemistry. There is a direct cause of these problems could be found. Because of this problem all over the world continue to study and learn. Scientists say that autism is caused by a combination of a few things done. The most important of these is the genetic factor. Found a lot of time, have a family history of autism in the family speak more anekarai problems, issues, etc. Other jenetikyala available. Eating during pregnancy, child paribartanagata intestinal problems, Mercury (Mercury) poisoning, the child could not assimilate vitamins and minerals, etc. in response to the vaccine causes autism.

Signs of autism:

Usually between the ages of 18 months to two years, the parents or the child's behavior abnormalities that can catch different than usual. Than other children of the same age in the varied interests of the game, such as social interaction talks called or gestures to express the varied on. Some children up to the age of 1 to the sport, that is well-message Hello talks suddenly stopped, and social interaction. Rigresibha called autism.

Most of the time, some of the children affected by autism sound, smell, touch, etc., are more sensitive. Autistic children are angry with their routine work, the anomaly occurs. Their weaknesses are different things. Many times they have to repeatedly perform the same physical postures or organs.

Among the problems to communicate or to see any error messages to start. They mean a lot to talk about the size hint. Many people say that it's too late, while others simply can not speak. Others have looked at that and I do not look to the side to meet them, a lot of time together, but do not look to point any fingers. They are people who can not speak the same words, words, words or music repeatedly is that the choice of 

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Can be seen in the creation of social relationships varied. Autistic children do not make a lot of friends together to play any game that is not yours, puts up a lot of time to yourself, talk to people in the eyes do not speak, wants to spend time alone. Autistic children often do not display sahanubhutisilata another child or person. Are stuck with what he's doing a lot of time doing that, you have to repeatedly. Restlessness in many autistic children show a lot more than usual. Many of them are so indifferent that they do not like anything.

The more signs of a child with autism:

- Or would not respond to his name.
He wants you to tell me whether or not convey.
- It is too late to talk.
- Asked to do something, do it.
- Any time they hear, sometimes does not seem to hear.
- Laughing with the others can not play or play with others.
- Just prefer to play alone.
- Absolutely independently by doing the work yourself.
- Do not look at anyone's eyes.
- About myself busy all day.
- No interest in others not.
- Sometimes more angry.
- Is unusually agile.
- Do not know how to play with toys.
- To insist on any particular about anything drastic.
- Repeated body organs abnormally shifting.
- To play any particular feel terrific attractions.
- Walk through the mass of the thumb.

Treatment:

In many cases, better results can be found in the treatment of autistic children, it can be determined quickly. This treatment is a combined treatment of pediatric specialists, Neuro Rehabilitation specialists, occupational therapists, speech and language therapist and physiotherapist sector collaboration is designed separately for each of the autistic child. This kind of specialization for the kids to school, now in Bangladesh, where the teaching is arranged specifically for them. However, it will depend on the advice of his occupational therapist. Accordingly, he decided to give the child the ability to understand, that would be good for any particular school.
Some mental problems, such as too many autistic child's restlessness, extra bases, attention problems, frequent mood changes, depression, sleep problems, etc.. Many of these drugs have been used during the psychiatrist.

According to many autistic kids too restlessness glutina and caffeine free diet is low. However, there is no study of the strongly pro.
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