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Firoza Parvin Badhon

5 bad habits damaging your teeth forever

There is a saying that people don’t understand the value of teeth at proper time. That’s true. When your teeth are in good position, you really don’t worry much. You grow up habits like not brushing, not cleansing and also not going to dentists. There are many other bad habits we are adopting and those habits are ruining the chance of having good teeth. So get alert from now.

5 bad habits damaging your teeth forever
5 bad habits damaging your teeth forever



1) Biting everything-
You are may be used to open things or cut a plastic cover using your teeth. But these are ruining your teeth. This habit grows chances of having a dental fracture. So be aware.

2) Taking ice in your mouth-
Many of us take an ice cube straight to our mouth. This is a very bad habit. It harms the enamel and tiny erosion take place on different corners of our teeth. So never ever take ice straight into mouth.

3) Sucking chocolate-
Babies used to have chocolates or lollipops almost all the time. It’s very dangerous. When people are having those, they are actually inviting the sugar of those chocolates to their teeth and it cause erosion.

4) Using baking powder-
Many of us use baking powder or lime extract to whiten our teeth. This is not at all good for our teeth. By bleaching our teeth like this all your enamels could get vanished and it also can hurt the nerves of our teeth.

5) Taking acidic foods-
When we are taking acidic foods like orange, lime etc, we should not brush our teeth immediately. As those foods have high level of acid, brushing may cause harm to our teeth. This kind of acid softens the enamel of our teeth. At this situation you should brush your teeth at least 30 minutes or one hour later.

Firoza Parvin Badhon

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