There are certain habits that can damage the skin of your face and cause premature wrinkles. We present 5 of them so that you avoid our body delicate and sensitive to certain substances, so it is essential to take care, if we look young, smooth and shiny face. In the market there are a number of treatments that promise to remove wrinkles and regenerate facial skin, once it is already battered, but what better way to prevent premature aging of our face naturally. It is therefore essential to get rid of certain habits that can damage our face.
1. Not getting enough sleep
Recommended for a perfect rest is sleeping at least 7 hours straight. So all our body to function properly and to recover the energy lost during the day. So we recommend that if you get up early every day, either for school or work, you go to bed as early as possible. As well as that you'll wake up more easily and more energy, you're taking care of your face and forget the dark circles.
2. Drinking too much coffee
Drinking too much coffee might help you wake up in the morning or have more energy during the day, but if you drink too much it can affect the elasticity of your skin and cause wrinkles or promote the appearance of acne on your face . So if you want to watch your face sleep well, instead of coffee.
3. Desmaquillarte nights
Beauty experts recommend makeup remover before going to sleep, this because if you do not remove makeup at night, can clog pores, because they have the ability to breathe. It is important that you adopt the habit of desmaquillarte all the time, not only to prevent acne or blackheads, but to prevent bacteria from taking over your face and skin drying.
4. Touching your face frequently
If you are a person who have the habit of touching your face constantly, be careful because you could be damaging your skin tissue and bacteria filling your face.
5. often Smoking
One of the worst enemies of the skin is the cigar, as it facilitates the appearance of acne, in addition to damaging the elasticity of the skin and causes it to look tired and dry. The snuff alter the concentrations of collagen and elastin, which causes premature wrinkling.
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| 5 habits that can damage the skin of your face |
1. Not getting enough sleep
Recommended for a perfect rest is sleeping at least 7 hours straight. So all our body to function properly and to recover the energy lost during the day. So we recommend that if you get up early every day, either for school or work, you go to bed as early as possible. As well as that you'll wake up more easily and more energy, you're taking care of your face and forget the dark circles.
2. Drinking too much coffee
Drinking too much coffee might help you wake up in the morning or have more energy during the day, but if you drink too much it can affect the elasticity of your skin and cause wrinkles or promote the appearance of acne on your face . So if you want to watch your face sleep well, instead of coffee.
3. Desmaquillarte nights
Beauty experts recommend makeup remover before going to sleep, this because if you do not remove makeup at night, can clog pores, because they have the ability to breathe. It is important that you adopt the habit of desmaquillarte all the time, not only to prevent acne or blackheads, but to prevent bacteria from taking over your face and skin drying.
4. Touching your face frequently
If you are a person who have the habit of touching your face constantly, be careful because you could be damaging your skin tissue and bacteria filling your face.
5. often Smoking
One of the worst enemies of the skin is the cigar, as it facilitates the appearance of acne, in addition to damaging the elasticity of the skin and causes it to look tired and dry. The snuff alter the concentrations of collagen and elastin, which causes premature wrinkling.
