10 Health Benefits of eating green apple

We all know that Apple is about skill. We all like to eat this delicious fruit or less and a lot more men and women for all the benefits of eating apples. According to doctors, the apple a day so you do not have to go to the doctor. There are usually two types of apples, red and green. We all know about the qualities of a red apple. There are many ideas about the special qualities of the green apple. So let's assume that the health of our body, some information about the virtues of green apple.

[caption id="attachment_125" align="alignnone" width="510"] 10 Health Benefits of eating green apple[/caption]

They are green, plenty of fiber
Green apple is the most important factor is the fiber, which is plenty of green They are. Green Apple The fiber material to help prevent any problems in our stomach, and be the right way to help the digestive process.

Prevent colon cancer
Green apple fiber factor protects our bodies from disease and colon cancer.

No bad cholesterol
Green Apple helps us a lot of bowel health. Moreover, there is a green apple, bad cholesterol in the body is bad for us. So you can safely diet green apple taste.

Cholesterol levels are very low
Who is to say that there are green apele extent that there are no harmful cholesterol levels are very low. They are the most abundant green fiber material maintains the balance of the body's cholesterol levels.

Easy to digest
You ate too heavy a meal. Whether you're thinking properly digest. But do not worry, you eat a green apple. They are green, which is a component of an enzyme that helps digest food very quickly.

Liver and prevents tract problems
Green apples in our body to eliminate any problems and liver as well as food outlet, remove the problems of the digestive tract and other vessels.

Disease prevention
Green apple prevent diarrhea and constipation and arthritis, as well as problems and eliminate the problem of indigestion.

Antioxidant services
They are flavonoids and polyphenols, antioxidant components in green. Both of these factors in our body prevents damage to DNA and prevents cancer.

Appetite control
Green Apple organic acid material keeps control our appetite. So if you have problems persist repeatedly appetite control appetite and keep it green apple taste.

Increased body strength
Green apple in the body amplifies. Green apples are very beneficial for our body, which is one of the factors of carbohydrates. Especially those in sports, they have worked hard to keep the course of the daily diet of green apple.